The idea is to help each partner feel loved and cherished. Prolonged clitoral touch with a gentle, patient hand is, for many, the key to sexual fulfillment. In order to fully focus on each other rather than on the goal of sex , some lovers experiment with such intimate rituals for several weeks before moving on to the next steps or engaging in intercourse. Set The Mood Prepare for your lover by cleaning and adorning your bed with comfortable cushions and blankets. Freed from the limitations of our sexuality, that separate the goals of men and women, Tantra teaches lovers how to extend the peak of their sexual ecstasy so that women and men can experience several orgasms in a single sexual encounter. Then, relax again, hold your PCs and breathe. How is tantric sex done?
Moving the energy of orgasm through these physical channels is thought to create sensations of ecstasy throughout the body and to enhance health. Couples need not adopt the Tantric pantheon in order to benefit from the sexual wisdom of this ancient art. Many women require stimulation of the clitoris during sex to reach orgasm. The way most of us have sex is very intense and goal oriented. For example, ask your lover to caress your clitoris or penis or any erogenous zone , encouraging him or her to apply more or less pressure, to stroke in a specific pattern, to use the tongue, etc. Resume your lovemaking, continuing to generate excitement. Drawing on her extensive experience in meditation, yoga, reiki and spiritual arts, she guides her clients with care, warmth and loving compassion on their tantric path. Before your excitement mounts, relax for a moment, tighten your PC muscles and take a deep breath. To deepen the experience, synchronize your breaths so that you inhale and exhale at the same time. Drinking, eating, bathing, messages, reading to each other, dancing or even listening to music. This is not the time for a discussion but for sharing. Once your PCs are in top shape, you will be able to pump them in order to slide through orgasm without ejaculating and without losing your erection. In order to fully focus on each other rather than on the goal of sex , some lovers experiment with such intimate rituals for several weeks before moving on to the next steps or engaging in intercourse. When we switch our sex and our life to a more receptive and allowing energy, we allow the things to happen without trying to force them. This massage is not about orgasm, so do not try to make them come — simply enjoy giving them pleasure. Meditate Together Meditate together to clear your minds and connect to your hearts. Share your desires in an encouraging way, making requests in a clear and loving manner. By make your breathe audible some suggest making sounds like Darth Vader , it can center your consciousness and make it, especially for men, easier to control the progression of an orgasm. The male partner sits down cross legged, while the female sits down on top of his legs facing him clothed or naked. Continue to ride this swell until you near the crest. Make your relationship a priority, that must be the primary concern of a tantric practice. Whatever your reason for interest in tantra, be prepared to do some work — and then to reap the rewards. Plan a sexual rendezvous at least once per week. Most importantly, use this time to communicate, sharing what you adore about each other. This practice helps your bodies experience pleasure in a much deeper, more intense way.
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Tantra - Joga miłości, cz 9
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